Let's face it.  Technology today is changing pretty much every industry.  The fitness industry is no different.  From apps, unique and innovative fitness machinery, to wearable gadgets.  However… research performed by the Public Health Agency of Canada has reported that 64% of Canadian adults over the age of 18 are overweight or obese.  That stat continues to rise.  The problem with most of the technology available to us is that it still doesn’t fix the core problems humans have with being able to look after their health/fitness.  

Read More