EXPERIENCE MAXIMUM FITNESS BENEFITS WITH GROUP CLASSES AT BLENDED

Our group classes at Blended offer diverse and challenging workouts in Powerlifting, Olympic Lifting, HIIT, HYROX and Endurance Capacity. All led by our experienced trainers.

HYROX – GROUP CLASS

Blended Athletics is proud to bring the world of HYROX fitness racing to Halifax, Dartmouth, and beyond as the first official HYROX affiliate in the Maritimes!

HYROX is the ultimate test of strength, endurance, and grit, combining functional fitness with racing in a way that challenges athletes of all levels. With HYROX-certified coaching and a dedicated training environment, we’re giving the Nova Scotia fitness community an exciting new way to train, compete, and push limits.

Whether you’re a seasoned competitor or just looking for a new challenge, Blended Athletics is your HYROX training hub.

Ready to take on the race? Let’s get after it.

Join the movement. Train for the challenge. Dominate the course.

HYROX Class Schedule:

Monday – Friday: 5:45 AM, 7:00 AM, 9 AM, 11:45 AM, 4:15 PM, 5:30 PM, 6:45 PM
Saturday & Sunday: 8:00 AM, 9:30 AM, 11:00 AM

Your HYROX journey starts here—see you in class!

GROUND ZERO – GROUP CLASS

If you are looking to build strength and confidence in power lifting and olympic lifting these classes are for you. You will get the most of your workouts with our well structured programming and a supportive environment. These fitness classes are designed to help you imporve your technique, build muscle and help your refine your barbell skill work

Ground Zero Class Schedule:

Monday – Friday: 5:45 AM, 7:00 AM, 10 AM, 12 NOON, 3:15 PM, 4:30 PM, 5:45 PM

Your Weight Lifting journey starts here—see you in class!