EXPERIENCE MAXIMUM FITNESS BENEFITS WITH GROUP CLASSES AT BLENDED

Led by elite HYROX-certified coaches, our classes focus on enhancing your strength, endurance, and agility through a comprehensive training regimen that mirrors the intensity and diversity of HYROX competitions. Each session is crafted to optimize your performance in the unique blend of running and functional workout stations that define HYROX races.

STAMINA classes are a great way to get in shape and meet like-minded people. These classes will help you to build your endurance capacity and confidence in each workout and help you get closer to achieving your fitness goals. Like HIIT or a bootcamp style training, these classes are always changing to give you a great variety that keeps you coming back for more.

If you’re looking to build strength and confidence in your powerlifting and Olympic lifting, these classes are for you. You’ll get the most out of your workouts with structured programming and a supportive environment. Our fitness classes are designed to help you improve your technique, build muscle, and refine your barbell skill work.