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Blended Athletics gives you the space, flexibility, and expert guidance to achieve your fitness goals—on your schedule. Our 11,000 sq/ft state-of-the-art facility provides the room you need to train without overcrowding, while our three unique workout spaces ensure a variety of training styles to keep you engaged and progressing.
Conveniently located between Burnside and Dartmouth Crossing, we make it easy to fit workouts into your daily routine. With a wide selection of classes at flexible times, you can stay committed to your health without sacrificing your lifestyle.
580 Wright Ave, Unit 101 Dartmouth, Nova Scotia, B3B 0H8
Our programs at Blended Athletics help you build strength, endurance, and confidence in a motivating and supportive environment. Whether you want to lift heavier, move faster, or increase your overall fitness, our expert-led sessions in Powerlifting, Olympic Lifting, HIIT, HYROX, and Endurance Capacity are designed to push your limits and keep workouts exciting.
Come see how your community does fitness in Dartmouth.
AT BLENDED ATHLETICS
We offer access to four different training programs for free, as well as personalized training to help you create custom programs that will get you results faster.
Our experienced trainers are dedicated to helping you achieve your goals and will work with you every step of the way to ensure your success.
Led by elite HYROX-certified coaches, our classes build strength, endurance, and agility to prepare you for the intensity of HYROX competitions.
Build strength, confidence, and technique with expert-led powerlifting and Olympic lifting classes in a supportive environment.
Push your limits and elevate your performance with COMPETE—our program designed for athletes who thrive on challenge, intensity, and progress.
FLEX is our aesthetic program, designed to sculpt muscle, build strength, and refine your physique with expert programming.
Our journal is a deep dive into pursuing excellence and human optimization, exploring the mindset, habits, and science behind peak performance – all create from experts in your community of Dartmouth and Halifax. Stay inspired with insights on fitness, resilience, and unlocking your full potential in every aspect of life.
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