WELCOME TO BLENDED ATHLETICS

Here, amidst the clink of weights and the rhythm of footsteps, lies the path to a more empowered you.

Discover why our members don’t just come to train; they come to evolve.

 
 
 
 
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AT BLENDED ATHLETICS, COMMITMENT MEETS COMMUNITY.

We're more than a gym; we're a sanctuary where dedication, support, and ambition intertwine. Your journey is unique, and at Blended Athletics, it's celebrated with every lift, sprint, and stretch.

Come for the workout, stay for the transformation.

 
 
 

Step Into Our World

  • Tailored Coaching: Dive into training sessions where our expert coaches tailor every workout to your goals.

  • Supportive Environment: Join a community where every achievement is celebrated, big or small.

  • Purposeful Training: Engage in workouts designed with intention, propelling you towards lifelong wellness and peak performance.

 
 
 

The Heart of Our Identity

Discover a place where persistence, recognition, and purpose pave the way to excellence.

At Blended Athletics, every drop of sweat tells a story of triumph, every challenge overcome a testament to strength.

 

Your Success Is Our Mission

We're dedicated to your journey with personalized programs, cutting-edge facilities, and a community that stands with you every step of the way.

Discover why we're not just the best choice, but the only choice for your fitness aspirations.

 

WE’RE COMMITTED TO YOUR SUCCESS.

We offer access to four different training programs for free, as well as personalized training to help you create custom programs that will get you results faster. Our experienced trainers are dedicated to helping you achieve your goals and will work with you every step of the way to ensure your success.

We believe in making fitness fun and enjoyable, and our state-of-the-art facility is designed to provide an engaging and stimulating environment that will keep you motivated and excited to come back every day.

Book a tour and come see why we are the best gym in Dartmouth.

 
 

No Contracts, Just Commitment

We get it – life's unpredictable. That's why we offer flexible memberships tailored to your life. Because at Blended, it’s about fitting into your life, not the other way around.

 
 
 

InBody Scan

Body Composition Analyzer

This is an important tool at Blended because it helps members track their progress and achieve their fitness goals, and all our members have access to it! By measuring your body’s composition we can monitor changes in our members over time. This information can be used to make adjustments to their diet and exercise routines and ensure they are on track to reach their desired fitness goals.

Plus, with the ability to measure lean mass in each body segment, members can see how specific diets and exercises are affecting their body composition and make informed decisions about their health and fitness.

 

The InBody 270 is a device that measures and records various aspects of your body, such as weight, muscle mass, and body fat percentage. It does this by sending safe, low-level currents through your body using hand and foot electrodes, and then analyzing the impedance encountered by the currents.

The whole process takes only 15 seconds and is completely painless. The device prints out a full-page results sheet that includes detailed information about your body composition, including the amount of lean mass and fat in each segment of your body. This information can help you track your progress over time, make adjustments to your diet and fitness routine, and set goals for self-improvement.

 

Myzone Heart Rate Monitor

Our facility is equipped with Myzone Technology. This is an innovative device that helps members at Blended track their progress towards their fitness goals. It can be worn on your chest, arm, or wrist and even in the pool while you swim.

The MZ-Switch features a dual sensor technology that lets you track and earn Myzone Effort Points (MEPs) for all types of physical activity, making it easier to reach your fitness goals. And with a battery life of up to six months, you can monitor any physical activity for an extended period of time.

Whether you're at the gym or on the go, the MZ-Switch can sync with your favorite fitness apps and smart devices like Peloton bikes, Apple Watches, Samsung or Garmin devices, and more.

 
 
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BLENDED ATHLETICS

101-580 WRIGHT AVE, DARTMOUTH NS

902-405-3580

 
 

Welcome to our fitness facility!

We offer a variety of classes to meet all of your fitness needs. Our Ground Zero classes are designed in the style of functional fitness training training, while our Stamina classes focus on high intensity interval training (HIIT) in a bootcamp style format. In addition to these options, we also offer Personal Training, weightlifting, powerlifting. No matter what your goals are, our experienced trainers will help you reach them. Come see us and get your fitness journey started today!