Join Blended Athletics for a personalized training experience that will inspire, educate, and deliver results. Our certified Personal Trainers are here to help you reach your fitness goals, fast.

We offer customized training plans that help you build the right form, confidence, and motivation to continue your fitness journey.

 We understand that every individual has unique needs and preferences, which is why our personal trainers build programming that is tailored to meet your specific requirements.

Our trainers work closely with you to create personalized workout plans that are designed to challenge and inspire you, no matter what your current fitness level may be.

GET MATCHED WITH YOUR PERSONAL TRAINING COACH

With our personalized matching process, we'll ensure you're paired with a coach that fits your unique needs and goals.

Your coach will be more than just a trainer - they'll become your partner, working alongside you to develop a customized plan that promotes lasting change. With their guidance, you'll see immediate results and build fitness skills for life.

DEVELOP A CUSTOMIZED PLAN FOR YOUR FITNESS JOURNEY

Your Certified Personal Trainer will work with you to create a tailored plan based on your unique goals, abilities, and preferences. This isn't just another cookie-cutter program, but rather a personalized approach designed to maximize your progress and help you reach your full potential. With a focus on behavioural science approaches that promote lasting change, you'll see immediate results and build fitness skills for life. Trust us to guide you every step of the way towards a healthier, happier you.

ACHIEVE YOUR GOALS WITH A PERSONAL TRAINER

Sticking to your fitness goals is easier when you have a coach that holds you accountable. Our Certified Personal Trainers use scientific exercise principles and cutting-edge technology, such as heart rate monitors and InBody scans, to track your progress and plan your next steps. You’ll see your progress in real-time and feel motivated to push yourself to new levels of success. With our guidance, you’ll have the tools and support you need to make lasting changes to your health and fitness.

This device is incredibly easy to use and quickly measures your muscle mass, fat mass, and body water levels. With its advanced technology, the InBody provides accurate and reproducible results that can be used by your fitness experts, and wellness practitioners.

But what does this mean for you? By tracking your body composition during your fitness journey, you can see how your body is changing and adjust your diet and exercise routines accordingly. With actionable insights, they can create personalized fitness plans and monitor progress with ease.

Don't let your fitness journey be a guessing game - let the InBody Composition Analyzer provide you with accurate, reliable, and actionable data to help you achieve your goals.

Myzone Heart Rate Monitor

Monitor your fitness though every workout!

Myzone is a fitness tracker that uses a unique point system called MEPs (Myzone Effort Points) to measure the effort you put into your workouts. By understanding the Myzone Effort Points and how they are earned through exercising in target heart rate zones, Personal Trainers can use this data to personalize workouts and set specific goals for their clients.

By setting MEP goals for their clients, trainers can ensure that they are getting quality workouts and making progress towards their fitness goals. Additionally, the MEP status ranking system can be used to motivate clients and encourage them to push harder in their workouts, should they desire.

Overall, it can provide valuable data for personal trainers to use when creating custom training programs for their clients and can help them track progress and achieve fitness goals.