Renat is a distinguished personal trainer and certified HYROX Trainer, based out of Blended Athletics, dedicated to elevating the fitness and rehabilitation goals of his clients.

With a rich background in competitive sports including Thai Boxing and Olympic weightlifting, Renat offers a unique blend of expertise in both physical training and injury recovery. His services extend from personalized one-on-one sessions to dynamic group classes, both in-person and online, making his high-caliber coaching accessible to all.

Whether you're recovering from an injury, looking to enhance your physical performance, or preparing for HYROX competitions, Renat's tailored programs are designed to transform your physical capabilities and achieve profound wellness.

Renat’s Service Differentiation:

1. Rehabilitation:
   Expert post-injury rehabilitation tailored to both athletes and non-athletes, leveraging deep insights into the body’s recovery needs.

2. One-on-One Training:
   Intensive and personalized sessions focusing on functional training and weightlifting, designed to enhance strength, flexibility, and overall fitness.

3. HYROX Coaching:
   Prepare for the challenge of HYROX competitions with tailored coaching that enhances your capacity in this demanding sport, blending stamina, power, and speed. We can work together in person or via online programming if you are looking to train outside of Blended’s facility.

4. Semi-Private Training (Small Groups):
   Perfect for couples, friends, or teammates to train together, aligning shared or individual fitness goals with professional oversight.

5. Online Custom Training:
   Access Renat's expert programming from anywhere, complemented by regular in-person sessions to ensure you stay on track and achieve your fitness goals.

6. Group Classes - including Blended’s Stamina and Group Zero classes:
   Engage in dynamic group settings that boost motivation and foster a competitive yet supportive environment.

Client Testimonial: Othman

"From our very first session, Renat's dedication shone through. Guided by his vast knowledge and an ever-inspiring attitude, I not only achieved my fitness aspirations but discovered a deeper sense of holistic health."

A Training Atmosphere Like No Other

"Every workout with Renat is more than just an exercise—it's an experience. He crafts a training environment that's as positive as it is productive, motivating clients to push past boundaries they never knew they had.”

Client Testimonial: Jassem

"Before working with Renat, my fitness was far from my ideal. But with his tailored approach and unwavering dedication, I achieved more than just my goals—I transformed my entire well-being."

Real Results, Real Impact

“What sets Renat apart is not only his competence but also his ability to create a positive and encouraging training environment. His commitment to my success was evident, and I genuinely appreciate the effort he put into tailoring workouts to suit my needs and pushing me beyond my limits”

Share Your Fitness Vision:

Let's Tailor Your Journey with Renat

Value of Personalized Training:

• Empathy & Understanding: Rooted in personal experience, ensuring every individual's journey is acknowledged and supported.

• Trustworthiness: Providing reliable guidance backed by expertise and personal journey.

• Discipline Over Motivation: Instilling the understanding that consistency and dedication lead to results.

• Tailored Approach: Recognizing that each individual requires a unique approach, whether an athlete or someone with an office job.

• Community & Support: Encouraging group dynamics for motivation and individualized attention when needed.