Why Joining a New Gym Might Be Just What Your Body Needs
If you're like most people, you probably have certain times throughout the year when you have the best of intentions when it comes to getting in shape. You sign up for a gym membership, dust off your workout clothes, and head to the gym with the goal of getting fit. But after a few weeks, that initial motivation starts to wane and before you know it, you're back to your old habits. If your resolution’s to get in shape keep falling to the wayside, it might be time to consider joining a new gym. Here's why:
1. A new environment can provide motivation.
If you've been going to the same gym for years, it's easy to become complacent and fall into a workout rut. Sometimes, when we join a new gym, everything is new and exciting again—from the equipment to the people. This can be just the motivation you need to jumpstart your fitness journey.
2. You'll be able to try different classes.
Trying different classes is a great way to mix up your workout routine and prevent yourself from getting bored. Plus, it's always more fun to workout with friends, so invite them along! For example, Blended Athletics offers three separate workout spaces—Ground Zero, Stamina, and Open Gym—that each provide a different experience. Ground Zero is a place to build strength through CrossFit-like fitness, with barbell training and sweaty workouts. Stamina is designed for those who want to push their aerobic capacity to the limits while working out in an environment of like-minded individuals. Lastly, Open Gym is just that—a space where members can come and work out on their own terms without any structured class times or format. So no matter what your fitness goals are, we have something for everyone.
3. You'll benefit from different amenities.
In addition to our three main spaces, Blended offers different amenities, so if you're thinking about joining a new gym, take some time to research what each one has to offer. One of the things that sets Blended apart is our towel service. If you've ever been to a gym where you had to bring your own towel, you know how annoying it can be to lug it around with you everywhere you go. With our towel service, you'll always have a clean, fresh towel waiting for you when you need it. Our quality showers are perfect for washing away all the sweat and grime of your workout, so you can feel refreshed and invigorated before heading back out into the world.
New year, new gym? If you're struggling to stay motivated at your current gym, it might be time to switch things up and try something new. Blended Athletics is designed to be the last gym that you will ever need—so come check us out today! We promise you won't be disappointed.