Jordan Forbes' Expert Online Programming and Nutrition Coaching

Experience firsthand how my expertise and unwavering dedication to your success set my coaching apart from the rest

Are you fed up with generic online coaching programs that leave you disappointed and without real results?

Join me, Jordan, an experienced Personal Trainer and coach trained in Precision Nutrition, and discover a coaching experience that is truly one-of-a-kind. I am driven by a deep passion for helping individuals like you unlock their full potential. With my personalized training methodology and the option for comprehensive nutrition coaching, together we will embark on a transformative journey towards achieving your goals.

Get ready to experience the difference as I bring my expertise and unwavering dedication to your success.

It’s time to break free from the cookie-cutter approaches and embrace a coaching program that is tailor-made just for you.

As your coach, my passion lies in helping you unlock your full potential.

I believe that true excellence is achieved when we find what works best for our bodies and pursue it with discipline and consistency. With my unique training methodology, I will guide you towards strength, dynamic power, and output. Together, we will explore a variety of squat, bench, and deadlift variations, incorporating stimulating factors to continuously challenge you. Whether you’re an athlete aiming for peak performance or an individual seeking a better overall quality of life, I am committed to tailoring the program to your specific needs and goals.

Coaching Services

Customized Online Training Programs: Tailored to your specific needs, equipment access, and goals. Train with us either at Blended Athletics or in the comfort of your own location through the user-friendly True Coach app.
In-Person Personal Training: For those seeking hands-on guidance and support, train with me directly at Blended Athletics. Benefit from personalized attention as I assist you with movements, skills, and technique refinement.
Regular Communication: Stay connected and accountable with weekly and/or monthly calls. Clear and consistent communication is essential to ensure that your program remains on track and aligned with your progress.
Nutrition Coaching for a Healthy Relationship with Food: Gain a deep understanding of macronutrients and how they impact your hormones, energy levels, and performance. Together, we will work towards creating a sustainable and balanced approach to nutrition that supports your specific goals and cultivates a positive relationship with food.

Each person is unique, and I take pride in my ability to adapt and personalize my coaching programs accordingly.

If you’re recovering from an injury, we will find variations of lifts that allow you to progress safely without causing pain. Your well-being and progress are my top priorities. I am also passionate about helping individuals beyond powerlifting and athletic performance. My clients have taught me the power of stability, balance, and symmetry in transforming overall well-being.

My coaching is a testament to the fact that fitness goes beyond just reps, sets, and macronutrients – it’s about pursuing excellence in all aspects of your life.

When it comes to nutrition coaching, I firmly believe in the power of habit changes.

My approach is centered around helping you develop healthier and more sustainable eating habits that align with your goals and promote overall well-being.

With my guidance, we will focus on behaviour modification and identifying patterns that may be hindering your progress. Together, we will work on replacing those habits with positive alternatives that support your nutrition goals. By addressing the root of the problem and implementing gradual changes, we can build a strong foundation for lasting results.

Frequently Asked Questions about Training with Jordan

I've tried online coaching programs before and they didn't work for me. How is Jordan's coaching different?

Jordan’s coaching stands out from generic online programs because of his personalized approach. Unlike one-size-fits-all programs, Jordan tailors his training and nutrition plans to your specific needs, goals, and limitations. He takes the time to understand your unique circumstances and designs a program that will work best for you. With his expertise and dedication to your success, you can trust that Jordan’s coaching will provide the individualized support and guidance you need to achieve real and sustainable results.

I have a specific injury or limitation. Can Jordan accommodate my needs?

Absolutely. Jordan has successfully worked with clients who have various injuries and limitations. He understands the importance of adapting exercises to prevent further pain or setbacks. With his expertise, he will create variations of lifts that are suitable for your specific condition, allowing you to safely regain strength and work towards your goals. Jordan’s personalized approach ensures that your training program is modified to support your recovery and cater to your unique circumstances.

I'm concerned about the nutritional aspect of coaching. Will I have to follow strict diets or count every calorie?

Jordan’s nutrition coaching is all about developing a healthy relationship with food, not strict dieting. While macronutrients play a role in his approach, it goes beyond blindly following numbers. Jordan will guide you in understanding the “why” behind your food choices, including how they affect your hormones, body composition, energy levels, and performance. He will help you make informed decisions and create sustainable habits that support your overall well-being. The focus is on cultivating a balanced and enjoyable approach to nutrition, so you can achieve long-term success without feeling deprived or overwhelmed.

Flexibility and adaptability are key components of my coaching style. I understand that life is dynamic, and there will be occasions when you face challenges or deviate from your routine. That’s why I emphasize the importance of developing skills that allow you to make informed choices even in changing circumstances. By integrating flexibility into your eating habits, we ensure that your nutrition plan can seamlessly adapt to various situations without derailing your progress.

Incorporating principles of mindful eating is another vital aspect of my approach. Mindful eating encourages you to be fully present and attentive to your meals. By practicing mindful eating, you develop a heightened awareness of your body’s hunger and fullness cues, make intentional food choices, and savor each bite. This mindful approach not only enhances your overall eating experience but also promotes portion control and a healthier relationship with food.

I understand that nutrition coaching is not about strict rules or temporary diets. It’s about making sustainable changes to your habits and mindset surrounding food. By focusing on habits, we build a solid framework for long-term success. Together, we will create a personalized nutrition plan that empowers you to make healthier choices, adapt to different situations, and achieve your desired health and wellness outcomes.

With my habit-based nutrition coaching, you can expect a supportive and non-judgmental environment where we work together to make gradual changes that last. Let’s embark on this transformative journey and cultivate a healthier relationship with food that will positively impact your life in the long run.

Together, let's embark on a transformative journey towards your goals.

Remember, Jordan is committed to overcoming barriers and providing you with a coaching experience that addresses your specific concerns and needs.

Don’t hesitate to reach out and discuss any further questions or apprehensions you may have.