Transform Your Body, Elevate Your Life
Starting with a comprehensive assessment
I create a roadmap that’s detailed and tailored to your body’s needs. Training with me, you can trust that you’re in good hands
Welcome to a Harmonious Approach to Strength and Wellness
Hi, I’m Matt, your dedicated personal trainer at Blended Athletics.
With years of experience in the fitness industry, I’ve developed a passion for not just transforming bodies, but lives.
My journey in personal training has taught me that every individual is unique, and so should be their fitness plan.
Why Choose Me?
From your first assessment on the gym floor, where I meticulously analyze your current physical condition, to crafting a personalized program that considers your lifestyle, injuries, and nutrition habits, I’m with you at every step. My approach is comprehensive—because your success is my mission.
How I Track Your Progress
Success in fitness is all about the details. I use proven tools like MyFitnessPal for real-time nutrition tracking, monthly progress checks, and InBody scans to give us both clear insights into your progress. Whether it’s tweaking your diet or adjusting your workout plan, I ensure every change brings you closer to your goals.
Experience That Speaks
Over the years, I’ve helped countless clients overcome challenges—from weight loss to strength training, and even managing chronic pain like sciatica. Each success story fuels my dedication to this profession. For example, I once worked with a client who suffered from severe sciatic pain. By tailoring her workouts to enhance mobility and reduce discomfort, she now enjoys a more active, pain-free life. Her transformation was profound—not just physically, but in her overall wellbeing.
Engage and Evolve
I believe in constant evolution, both for myself and for you. Staying updated with the latest in fitness education and techniques is not just a part of my job—it’s a commitment to providing you the best. With me, you’re not just signing up for a workout plan; you’re investing in a lifestyle change.
