Find Your Fit

Whether your goal is to get stronger, build endurance, train for HYROX, or simply feel healthier, we’ll help you find the program that’s right for you. No matter where you’re starting, you’ll find expert coaching and a community that’s with you every step of the way.

Explore Our Programs

No matter where you're starting or what you're working toward, we have a program designed to help you succeed.

Hyrox Group Classes:
Endurance Meets Strength. Built for Everyone.

HYROX is a unique training program that combines running with functional strength to help you build endurance, improve performance, and become a more well-rounded athlete.

Whether you’re preparing for your first HYROX race, chasing a personal best, or simply looking for a workout that challenges you in new ways, our coach-led classes are designed to meet you where you are. Every workout can be scaled to your fitness level while still helping you get stronger, fitter, and more confident.

What to Expect

HYROX-inspired workouts combining running and functional fitness
Expert coaching in every class
Scalable programming for all fitness levels
A supportive community that pushes you to be your best
Myzone heart rate tracking to monitor effort and progress
The opportunity to race HYROX events with Team Blended, if you choose

You don’t have to race HYROX to train with us. You just have to be ready to challenge yourself.

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GROUND ZERO Group Classes: Build Strength. Master Movement.

Ground Zero is our signature strength & performance program designed to build a powerful foundation for your fitness, whether you’re brand new to lifting or ready to sharpen your technique.

Each class blends barbell strength work with complementary conditioning, giving you the structure and consistency needed to see real progress over time. From powerlifting to Olympic lifts, Ground Zero is where form meets function, and confidence is built one rep at a time.

What to Expect:

Expert coaching focused on safe, progressive strength development
Intentional programming that follows training cycles and phases
Skill-focused sessions paired with metabolic finishers
A welcoming space for all levels (OnRamp required for barbell beginners)

Whether you’re chasing your first squat PR or perfecting your clean and jerk, Ground Zero is where you put in the work that moves you forward.