• Surround yourself with people who believe in your dreams.

  • a river cuts through rock not because of its power but its persistence.

  • keep your head up, heart strong and your spirit unbreakable.

  • today i will do what others won't, so tomorrow i can do what others can't.

THE LATEST: 2014 is YOUR year! Come on in for a visit and see what we have to offer.  Click here for more info.

New to Blended Athletics?

We offer a wide range of programs such as Crossfit, Personal Training & Sport Specific Programing, all based in a community of like minded individuals in a facility that strives to be the best. Take a look here to become a member.

Our Dedication

Our staff and community are dedicated to building and maintaining a positive atmophere that inspires, motivates and educates others to reach goals, improve fitness and live a healthy and active lifestyle.

Blended Athletics CrossFit

Our coaches and instructors are well trained and our facilities are very well equipped. Blended Athletics is over 6000 sq/ft of training area and 1 of only 2 Again Faster equipped Flagship Gyms in Canada.

Today's WOD

Nov. 25, 2014

Workout November 25, 2014
Strength:
3RM Deadlift

WOD:
AMRAP 10
50 Double …


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Recent Pr's

November 2014
Chelsea Weinkauf - 1RM C&J 150#
Tammy Poirier - 3RM DL 200#
Sean O'Brien - 3RM DL 355#
Chantal McKee - 37 DU's Unbroken

November 2014
Chad Anderson - 3RM BS 335#
Ashley Carson - 1RM P C&J 120#
Chad Furey - 3RM BS 365#
Nate Sherwood - 3RM SP 165#
Sean O'Brien - 3RM PP 210#

November 2014
Travis Gallant - 3RM OHS 185#
Chad Anderson - 3RM OHS 185#
Emily MacDonald - 3RM OHS 105#
Danielle Lidstone - 3RM BS 175#
Steven Bonn - Fran 4:36 Rx'd

November 2014
Ashley Carson - 3RM OHS 100#
Sheryl Blaikie - 3RM BS 135#
Dave Corning - 3RM OHS 160#
Dave Corning - 3RM DL 325#
Jayna Gallant - 3RM OHS 150#

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Latest Blog Post

November 8th, 2014

Blended Athletics (November Newsletter)

November 2014 Newsletter

November Referral Contest! We really appreciate it when you …

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Blended Athletics is more than a place to work out. It is a community of support, motivation, education and health that is passionate about inspiring our members to be the best version of themselves they can be.