• Surround yourself with people who believe in your dreams.

  • a river cuts through rock not because of its power but its persistence.

  • keep your head up, heart strong and your spirit unbreakable.

  • today i will do what others won't, so tomorrow i can do what others can't.

THE LATEST: 2014 is YOUR year! Come on in for a visit and see what we have to offer.  Click here for more info.

New to Blended Athletics?

We offer a wide range of programs such as Crossfit, Personal Training & Sport Specific Programing, all based in a community of like minded individuals in a facility that strives to be the best. Take a look here to become a member.

Our Dedication

Our staff and community are dedicated to building and maintaining a positive atmophere that inspires, motivates and educates others to reach goals, improve fitness and live a healthy and active lifestyle.

Blended Athletics CrossFit

Our coaches and instructors are well trained and our facilities are very well equipped. Blended Athletics is over 6000 sq/ft of training area and 1 of only 2 Again Faster equipped Flagship Gyms in Canada.

Today's WOD

Nov 22, 2014

Workout November 22, 2014

WOD Prep

In teams of two complete …

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Recent Pr's

November 2014
Lindsay McDonald - 5RM PC 150#
Lindsay McDonald - 1RM SP 160#

November 2014
Chad Anderson - 5RM DL 405#
Chad Furey - 5RM DL 455#
Chantal McKee - 5RM DL 175#
Chantal McKee - 2RM SJ 120#
Lindsay McDonald - 1RM Snatch 110#

November 2014
Chad Furey - 1RM BS 385#
Josee Gallant - 5RM HSC 145#
Michelle Doyle - 5RM HSC 115#
Jason Hines - 5RM PP 205#
Melissa Campbell - 5RM PP 80#

November 2014
Tammy Poirier - 5RM HSC 105#
Isabelle Haazen - 5RM HPC 90#
Nate Sherwood - 1 MUP, 3 Unbroken MUPS
Ashley Carson - 5RM HPC 110#
Mark Flinn - 1RM BS 405#

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Latest Blog Post

November 8th, 2014

Blended Athletics (November Newsletter)

November 2014 Newsletter

November Referral Contest! We really appreciate it when you …

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Blended Athletics is more than a place to work out. It is a community of support, motivation, education and health that is passionate about inspiring our members to be the best version of themselves they can be.